Mediterranean Spinach and Feta Crisps are a savory, light, and crispy snack or appetizer that combines the delicious flavors of spinach, feta cheese, and Mediterranean herbs. These crisps are easy to make and perfect for serving at parties or as a healthy snack.
Here’s a simple recipe for Mediterranean Spinach and Feta Crisps:
Ingredients:
- 1 sheet of puff pastry (store-bought or homemade)
- 1 cup fresh spinach, finely chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup grated Parmesan cheese
- 1 clove garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1/2 teaspoon dried thyme (optional)
- Salt and black pepper, to taste
- 1 egg (for egg wash)
- 1 tablespoon sesame seeds (optional, for garnish)
- Fresh parsley (optional, for garnish)
Instructions:
1. Preheat the Oven:
- Preheat your oven to 375°F (190°C).
- Line a baking sheet with parchment paper or a silicone baking mat.
2. Prepare the Filling:
- In a medium bowl, combine the chopped spinach, crumbled feta cheese, grated Parmesan, minced garlic, olive oil, oregano, thyme (if using), salt, and black pepper. Mix well until the ingredients are fully combined.
3. Prepare the Puff Pastry:
- Roll out the sheet of puff pastry on a lightly floured surface. If using store-bought puff pastry, it usually comes pre-rolled, but you may want to roll it out slightly to your desired thickness (around 1/8 inch).
- Using a knife or a pizza cutter, cut the pastry into rectangles or squares (about 2-3 inches wide and long, depending on your preference).
4. Assemble the Crisps:
- Spoon a small amount of the spinach and feta mixture onto the center of each pastry square or rectangle.
- Fold the pastry over the filling to form a triangle or rectangle, pressing the edges together with a fork to seal them securely. You can also leave them open-faced, like a mini tart, if you prefer.
5. Egg Wash:
- In a small bowl, beat the egg and brush it over the tops of the filled pastry for a golden finish when baking.
6. Bake the Crisps:
- Place the prepared crisps on the lined baking sheet, making sure they are not overcrowded.
- If using, sprinkle sesame seeds on top for added texture and flavor.
- Bake in the preheated oven for 15-20 minutes, or until the puff pastry is golden and crisp, and the filling is heated through.
7. Serve:
- Remove from the oven and allow the crisps to cool slightly before serving.
- Garnish with fresh parsley if desired.
Tips:
- Customization: You can add other Mediterranean ingredients like olives, sun-dried tomatoes, or roasted red peppers to the filling for extra flavor.
- Storage: These crisps are best served fresh, but you can store leftovers in an airtight container at room temperature for up to 2 days. Reheat in the oven for a few minutes to crisp them back up.
- Dipping Sauce: Serve these crisps with a side of tzatziki or hummus for dipping for an extra Mediterranean touch.
These Mediterranean Spinach and Feta Crisps are a perfect blend of crispy, flaky pastry with savory, tangy filling—ideal for a snack or appetizer! Enjoy