Here’s a refreshing and flavorful recipe for Tropical Tuna Salad! It combines the savory richness of tuna with sweet tropical fruits for a unique twist.
Ingredients:
- 2 cans (5 oz each) tuna in water or oil, drained
- 1/2 cup diced pineapple (fresh or canned)
- 1/2 cup diced mango (fresh or frozen, thawed)
- 1/4 cup finely chopped red bell pepper
- 1/4 cup finely chopped red onion
- 2 tablespoons coconut flakes (unsweetened)
- 1/4 cup mayonnaise (or Greek yogurt for a lighter option)
- 1 tablespoon lime juice (freshly squeezed)
- 1 teaspoon honey or agave (optional, for a little sweetness)
- Salt and pepper to taste
- A handful of fresh cilantro or parsley, chopped (optional, for garnish)
Directions:
1. Prepare the ingredients:
- Drain the tuna and place it in a large mixing bowl.
- Dice the pineapple and mango into small pieces. If using canned pineapple, make sure it is well-drained.
- Chop the red bell pepper and onion finely.
2. Combine the salad:
- Add the diced pineapple, mango, red bell pepper, and red onion to the bowl with tuna.
- Sprinkle in the coconut flakes and gently mix everything together.
3. Make the dressing:
- In a small bowl, whisk together the mayonnaise (or Greek yogurt), lime juice, honey (if using), salt, and pepper until smooth and well combined.
4. Toss the salad:
- Pour the dressing over the tuna mixture and toss gently to combine, making sure the salad is evenly coated.
5. Garnish and serve:
- Garnish with fresh chopped cilantro or parsley if desired.
- Serve chilled or at room temperature. This tropical tuna salad works great on a bed of greens, in a sandwich, or with crackers for a snack.
This Tropical Tuna Salad is a fun, colorful twist on the classic tuna salad, bringing in tropical flavors that make it refreshing and perfect for summer. Enjoy!