Here’s a healthy and refreshing recipe for Green Tea, Lemon & Ginger Gummies! These gummies are packed with antioxidants from green tea, a zingy kick from ginger, and a fresh citrus flavor from lemon—perfect for a tasty snack or a wellness boost.
Ingredients:
- 2 cups brewed green tea (about 2-3 tea bags)
- 2 tablespoons fresh lemon juice (about 1 lemon)
- 1 tablespoon fresh ginger, grated (or 1 teaspoon ground ginger)
- 3 tablespoons honey or maple syrup (adjust to taste)
- 4 tablespoons gelatin powder (ensure it’s unflavored)
- Zest of 1 lemon (optional, for extra lemon flavor)
Directions:
1. Brew the green tea:
- Brew 2 cups of green tea and let it cool slightly.
- Add the grated ginger to the tea while it’s still warm to allow the flavors to infuse. Let it steep for about 5-10 minutes, then strain out the ginger pieces.
2. Prepare the gelatin:
- In a separate small bowl, pour a small amount (about 1/4 cup) of the brewed green tea and sprinkle the gelatin powder over it. Let it sit for a few minutes to “bloom” (the gelatin will absorb the liquid and expand).
3. Mix the ingredients:
- After the gelatin blooms, warm the remaining green tea in a saucepan over low heat (do not let it boil).
- Stir in the honey or maple syrup, lemon juice, and lemon zest (if using). Once the mixture is warm, whisk in the bloomed gelatin until fully dissolved.
- Taste the mixture and adjust the sweetness if needed.
4. Pour the mixture into molds:
- Once everything is dissolved and well-combined, pour the mixture into silicone gummy molds or an ice cube tray. Use a dropper or small spoon to ensure even distribution.
5. Chill the gummies:
- Place the molds in the refrigerator and let them set for at least 2-3 hours, or until firm.
6. Remove from molds:
- Once the gummies have fully set, carefully remove them from the molds.
7. Store:
- Store the gummies in an airtight container in the refrigerator for up to 1-2 weeks.
These Green Tea, Lemon & Ginger Gummies are a fun, flavorful, and healthy way to enjoy the benefits of green tea, lemon, and ginger in a convenient snack form. Enjoy!